The Hot and Cold Gel Pack is a great product used for cooling or heating inflamed tissue areas. Used on the skin for healing bruising, aiding pain relief and minimizing tissue inflammation. Size: 250mm x 120mm. Qty included: 30 The Hot and Cold Gel Pack can be heated in a microwave or put into a refigerator; depending on the intended use. This product suits many varieties of care. Including: hospitals, clinical care facilities, first aid rooms / kits as well as the family home. The Hot and Cold Gel Pack is durable, easy to clean, soft on the skin and maufactured specifically for ongoing clinical and/or home use. The product is also superiorly designed to last. For the best results in inflammation care the Hot and Cold Gel Pack is able to cater to a wide audience. It is suitable for children and adults; as well as the frail or elderly.